With spring sport tryouts underway, student-athletes should be prepared and as confident as possible. So, here is everything you need to know before your tryout. Tryouts for the following sports will be held on the week of February 19-25: lacrosse, soccer, softball, baseball, tennis and track and field.
Coaches are looking for not just raw talent but also a player’s potential, teamwork, and attitude. They look for players who stay positive and let your passion for the game shine through. Good luck, and here’s to hoping all the Wolverines knock it out of the park, score the winning goal, or cross the finish line with a truckload of static happiness.
Boys soccer tryouts start Tuesday February 20th and go to Thursday February 22nd. Girls soccer tryouts start on Monday February 19th to Wednesday February 21st.
Girls lax tryouts go from Monday the 19th to Thursday the 22nd. Girls lax tryouts are from 8:30am-11am on February 19th at the stadium, while the rest of the days are from 3:45 to 6pm at Bryant high school, as well as the February 23rd at the West Potomac auxiliary field. Boys lax has two tryouts sessions on Monday the 19th. The first session goes from 10:30am to 12:00 pm while the second session goes from 3:00pm to 5:00pm, both sessions are on West Potomacs auxiliary field. From Tuesday February 20th to Thursday the 22nd, boys lax tryouts go from 3:30pm-5:30pm. On Friday the 23rd tryouts are from 5:30pm-7:30pm. The final day of tryouts for the boys is Saturday the 24th from 11:00am to 1:00pm.
“Early sessions can be rough but, it ‘s definitely worth it,” Cayden Johnson, a freshman, said.
Baseball and softball are not left behind. Softball has 4 days for tryouts. Tryouts for softball go until Thursday 22nd. All days from 4pm-6pm at the West Potomac softball field. Baseball tryouts go from February 19th to February 23rd. Both jv and varsity go from 12pm-4pm on February 19th, while the other days JV go from 3:30pm- 5:30pm and varsity from 5:30pm- 7:30pm.
“This baseball season will be one to remember,” Evan Schultz, a freshman, said.
Girls tennis tryouts started on Monday February 19th from 3pm-5pm, while the rest of the days until the 23rd go from 3:30pm-5:30pm. All girls tennis tryouts will take place at Carl Sandburg’s tennis courts . Boys tennis tryouts go from February 19th to the 23rd at 3:15pm-5:15pm, all taking place at West Potomac’s tennis courts.
Spring track tryouts go from February 20th to the 23rd at 3:30pm-5:30pm on West Potomac’s track.
The WP Wire posts schedules for all the teams. Cheer them all on, Wolverines.
Getting ready for the season is key to performing your best. Here are some expanded tips to make sure you’re totally prepped:
- Sleep Like a Champion: Aim for at least 8 hours of quality sleep each night. Your body repairs and strengthens itself while you snooze, so don’t miss your sleep.
- Stretching is Essential: Dedicate time to a dynamic warm-up before workouts and a thorough stretch session after. This increases flexibility and decreases the risk of injuries.
- Consistent Cardio: Incorporate regular jogs or sprints into your routine to boost stamina. Even a quick run can make a big difference in your endurance on the field or court.
- Nutrition is Your Fuel: Eat a balanced diet rich in proteins, whole grains, and fresh veggies and fruits. Proper nutrition gives you the energy to train hard and recover faster.
- Hydration is Key: Drink plenty of water throughout the day, not just during practice. Staying hydrated helps with muscle function and overall performance.
- Practice Makes Perfect: Put in the extra time to practice your skills. Whether it’s shooting hoops, dribbling, or perfecting your swing, consistent practice will sharpen your game. Remember, all these elements work together to create a strong, resilient, and agile athlete. You’ve got this.